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Fitness for all! Find serious strength and cardio workouts, motivation, and fitnessinformation for new gym-goers and veteran lifters here.Fitness for all! Find serious strength and cardio workouts, motivation, and fitnessinformation for new gym-goers and veteran lifters here.Fitness for all! Find serious strength and cardio workouts, motivation, and fitnessinformation for new gym-goers and veteran lifters here.Fitness for all! Find serious strength and cardio workouts, motivation, and fitnessinformation for new gym-goers and veteran lifters here.